BACK PAIN RUINING YOUR CROSSFIT WORKOUTS?😡
WANT TO KNOW THE STRATEGIES TO BEAT PAIN AND BECOME RX READY? 💪
Take on my 7 DAY BACK2CROSSFIT CHALLENGE to become your very own BACK PAIN EXPERT and learn the game changing strategies to finally get back to feeling STRONG, RESILIENT AND UNSTOPPABLE.
By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.
Hey, I'm George 👋
As a Back Pain Coach and BSc Physiotherapist I know that having back pain can be confusing, scary and frustrating.
Why? Because I've been there too. Two years ago I suffered a terrible back injury doing CrossFit. This injury led me on an evidenced-based journey to find the ultimate Back2CrossFit Plan.
Over the last two years, I've been developing a new evidence-based approach to back pain rehab. Unlike many current treatments, it's 100% tailored to you and your needs as a CrossFitter.
My strategy combines the latest pain science education with tailored holistic exercise programming.
All with expert support and guidance just a click away, aiming to get you back to CrossFit classes and workouts as fast as possible.
What's the challenge about?
BIG 3 STRATEGY
Easy to follow, personalised roadmap which will include: 1) Knowledge and Understanding, 2) Tailored Holistic Exercise Programming and 3) Expert Support
TRAFFIC LIGHT TOOL 🚦
Use this tool to be able to consistently exercise without flaring up your back pain. Science driven with real life results. I'll teach you this tool that I have used with hundreds of clients to break free from flare ups.
.
FIND YOUR TIGGERS RESOURCE 🕵️
Explore what activities, movements and postures are keeping you in The Back Pain Cycle. Uncover the strategy to break the pain cycle for long lasting pain relief.
